Mālā Crafting & Contemplation: Cultivating Calmness in Every Day Life
In this course you will learn about meditation, cultivating peace of mind, and the beautiful art of mālā making.
What is Meditation?
FREE PREVIEWWhat about Yoga?
From Concentration to Meditation
The Gap
What is a Mantra
More About Mantra
Mantra in Your Language
Word Without Meaning
Basic Sanskrit Pronunciation
Some (not all) Shakti Mantras:
Crystals and Gems
What is a Mālā
Tools and More
Starting the Process
Knotting
Tassel and More 1
Tassel and More 2
Tassel and More 3
Let’s Practice!
Bibliography
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